California offers a range of government assistance programs designed to support unemployed, underemployed, and low-income residents, including non-citizens. Understanding these government benefits can help you access the things you need to take care of yourself and your family and build a financially secure future. 

Sometimes, you can find information about multiple types of human services programs in your area all in one place, such as your county website. Keep in mind that there may be community-based human services nonprofits in your area as well, such as career centers, that can connect you with essential resources.

Here’s a quick guide to key assistance programs in California.

Food Assistance

You can apply for these federal and state food assistance programs:

  • CalFresh. Also known as the Supplemental Nutrition Assistance Program (SNAP), CalFresh is a California food assistance program that helps low-income families buy nutritious food. Eligibility is based on income and household size. Apply online through the California Department of Social Services (CDSS) website or visit your local county social services office.
  • WIC. The Women, Infants, and Children (WIC) program provides food assistance, nutrition education, and health care referrals to pregnant women, new mothers, and young children.

You can also locate pantries, kitchens, food banks, and related nonprofit organizations in your area using “finder” tools like this one.

Health Insurance

If you don’t have health insurance or yours doesn’t provide the coverage you need, it’s well worth looking into these programs:

  • Medi-Cal. California’s Medicaid program, Medi-Cal, offers free or low-cost health coverage to eligible low-income individuals and families. Coverage includes doctor visits, hospital stays, and prescription drugs. You can apply online at Covered California or through the Medi-Cal website.
  • Covered California. For those who don’t qualify for Medi-Cal but still need affordable health insurance, Covered California provides access to subsidized health plans. Eligibility is based on income and household size. 

Disability Insurance

If you are unable to work, you can seek out disability insurance through these organizations:

  • California State Disability Insurance (SDI). SDI provides short-term disability benefits to eligible workers who are unable to work due to illness, injury, or pregnancy. Apply online through the California Employment Development Department (EDD) website.
  • Social Security Disability Insurance (SSDI). For long-term disability support, SSDI provides benefits to individuals who have worked and paid into the Social Security system. Applications can be made through the Social Security Administration.

Legal Needs

If you need help navigating a legal problem and can’t afford an attorney, there are at least two California organizations that can offer free or low-cost legal assistance.

  • The Legal Services Corporation and California Legal Services. These organizations offer resources and referrals for legal issues including housing, family law, and public benefits.

Housing Assistance

Below are some California housing assistance programs that can help you find and stay in an affordable home:

  • Section 8 housing choice voucher program. This program helps low-income families afford rental housing by providing vouchers that cover part of the rent. Contact your local Public Housing Agency (PHA) or visit the U.S. Department of Housing and Urban Development (HUD) website for more information.
  • California Homelessness Prevention and Rapid Rehousing Program (HPRP). HPRP provides financial assistance and services to prevent residents from becoming unhoused and help families quickly return to stable housing. Visit the California Department of Housing and Community Development for details.

Resources for Noncitizens

It’s important for California residents who are not US citizens to know their rights and the resources available to them. Visit the Immigrant Legal Resource Center for information about specific types of health care, food assistance, housing support, and financial aid for college.

Financial Resources

There are also some state programs that can help you deal with emergencies, land on your feet, and improve your overall financial security:

  • CalWORKs. The California Work Opportunity and Responsibility to Kids (CalWORKs) program provides cash assistance and services to families with children. Eligibility is based on income and family size.
  • Emergency financial assistance. Various county programs offer emergency financial aid for families facing temporary financial hardships. Check your county’s human services website for local resources.

Community-Based Nonprofits Can Connect You With Key Resources

Navigating these programs can be complex, but you don’t have to do it alone. Community-based human services nonprofits are available to help you understand and access these benefits. These organizations provide guidance, support, and sometimes direct assistance to ensure you get the help you need.

Career Training in Silicon Valley

For those living near Silicon Valley, JobTrain offers no-cost career training and job search assistance. This nonprofit career center can help you gain new skills, prepare you for a successful job search, and connect you with employment opportunities. 

Further, JobTrain offers an affordable on-site preschool and many other supportive services — as well as information about California assistance resources — all in one place.

Access Assistance Programs and Career Training at NO COST With JobTrain

You can get the training you need to navigate life better and qualify for many in-demand careers. If you live near Silicon Valley in Northern California, you can contact JobTrain for hands-on career training at NO COST to get started on the path to a high-quality job in the areas of healthcare, construction, information technology, building maintenance/HVAC, residential property management, and culinary arts. You can also set yourself up for professional and personal success with our wide range of supportive services and workshops.

JobTrain is an accredited educational and training institution that transforms lives and communities in Silicon Valley. We help people reclaim their lives by preparing them for successful, sustainable careers in high-demand and emerging fields.

Each of JobTrain’s programs combines vocational training, academics, and essential skills development, preparing students to turn their lives around — from unemployment to success and self-sufficiency. Contact us today to learn more!